The material fits with Lotus Nei Gong syllabus, put together by Damo Mitchell.

This is a well structured way of studying the daoist internal arts, where body, mind and Qi ( energetics) are examined in depth, and harmonized on the way of practising Qi gong and Dao yin and breathwork excersises according to traditional principles, layed down by authentic examples along the linage.

Saturday- Sunday: 9:00-17:00

Location: EWTO & Dao School Baden
Mühlgasse 56/1. floor
2500 Baden near Vienna
Fee: 90 euro

Registration: adamtao.csikung@gmail.com
subject: Nei gong foundations Austria 2022
-registration is complete by course fee transfer.

Course subject:
-Body work: conditioning, and streching ( effective )
-Breathwork
-Theory about body and basic energetical structure according to daoists
– Extensive study and practise of our standind posture
– Ji Ben Qi gong to excercise the principles learned in standing
– Location and finding lower dan tien ( which is the core basic of nei gong work.
– Effective listening and letting go physicly and mentally.

Looking forward to meet you in person and share the joy of practising these internal art forms, have lots of laughs and still work hard.

The course might be tiring or challenging at some points so be prepared and long for improvement.

Please note!
On 31st of October we continue with a day of study and practise of nei gong. Anyone welcome to join who already practising Lotus Nei gong syllabus either by the Internal Arts Academy or taught by branch or affiliate teachers of the school. Details by email.

Toxicants, cigaretes, alcohol and mind altering substance use is prohibited on the course.
We dont advise participating under the age of 18 and during pregnancy period.
Spinal issues, and with other health problems, please consultate with your medical practitioner / doctor, about participation. And inform us accordingly, please.

Thank you very much,
Adam Molnar
Qi gong instructor by Lotus Nei Gong International school of internal arts.
Swimming and triathlon coach, shiatsu therapist.